Chrissy Metz has found love again, but she is doing something very differently this time: keeping the relationship away from the public spotlight.
The This Is Us star confirmed in 2025 that she had been dating a new man for about a year. While Metz has spoken warmly about the relationship, she has deliberately chosen not to reveal his name or share identifying details about him. What she has disclosed is that he works as an electrical engineer and has been a supportive presence in her life.
That decision marks a noticeable change from some of Metz’s earlier romances, several of which became part of the public conversation around her life and career.
Who Is Her Boyfriend?
Chrissy Metz’s current boyfriend has not been publicly identified.
The actress has confirmed that he is an electrical engineer, but she has not disclosed his name, workplace or other personal information. She has also avoided making him a regular presence on her social media accounts.
Metz has explained that she wants to enjoy the relationship rather than turn it into something for public consumption. In an April 2025 interview, she said she was being particularly cautious about sharing details of the romance and preferred to keep it private.
When Did They Start Dating?
Metz appears to have begun the relationship around mid-2024.
In August 2025, she told PEOPLE that she had been dating her boyfriend for about a year. That means their relationship had already been established for months before she publicly confirmed that she was seeing someone new.
Rather than introducing him publicly, Metz chose to offer only a few details about the relationship. She described him as “supportive” and “kind,” making it clear that she is happy with the way the romance has developed.
Why Keep Him Private?
Privacy appears to be the central reason Metz has not identified her boyfriend.
The actress has experienced relationships that attracted significant attention, and she has since become more deliberate about separating her romantic life from her career. In 2025, she said she wanted to keep the new relationship private and simply enjoy it.
Her approach also reflects a broader change in how she handles her personal life. Instead of documenting a romance online, Metz has chosen to protect the relationship while allowing her professional work to remain in the public eye.
What Has She Said?
Although Metz has kept his identity secret, she has not been shy about describing how the relationship makes her feel.
Speaking about her boyfriend, she said he is supportive and kind. She also joked about being surprised that the relationship makes her feel so good about herself.
Those comments suggest that Metz values the emotional stability she has found in the romance rather than the attention that can come with dating another public figure.
There is no reliable public information indicating that her boyfriend is an actor, musician or television personality. The detail Metz herself has confirmed is that he works as an electrical engineer.
Bradley Collins
Before her current relationship, Metz was involved in a long-term romance with songwriter and author Bradley Collins.
The pair began dating in 2020 after meeting through the dating app Bumble. Their relationship lasted more than three years, and they collaborated professionally as well as personally.
Metz and Collins co-wrote the children’s book When I Talk to God, I Talk About You. They later worked on another children’s book, When I Talk to God, I Talk About Feelings.
In October 2023, the couple announced that they had ended their romantic relationship amicably. Metz later said they remained good friends and that she continued to care about Collins.
Hal Rosenfeld
Before Collins, Metz dated composer and percussionist Hal Rosenfeld.
Their relationship became public in 2018, when the pair were seen together and Metz acknowledged that she was dating him. Their romance lasted into 2019 before they eventually went their separate ways.
Rosenfeld was one of several people Metz dated during the years when This Is Us was establishing her as a household name.
Josh Stancil
Metz previously dated Josh Stancil, a camera operator who worked on This Is Us.
Their relationship began around 2016, during the early period of the NBC drama’s success. The couple split in 2018, with Metz later saying that she was focusing on herself after the breakup.
Unlike her current romance, this relationship was known publicly during Metz’s rise to fame.
Martyn Eaden
Metz was also previously married to British journalist and screenwriter Martyn Eaden.
The two met online and began a long-distance relationship before marrying in January 2008. They later separated, and their divorce proceedings were filed in 2014.
Metz has discussed aspects of that marriage in her memoir This Is Me: Loving the Person You Are Today, offering readers a more personal look at that period of her life.
Her Life Now
Metz’s current relationship comes during an especially active period in her career.
Following the conclusion of This Is Us, she has continued acting while also pursuing music and children’s books. In 2025, she starred in The Hunting Wives and discussed a quieter lifestyle after spending years in Los Angeles. She has also been splitting her time around Nashville, where she has focused on music and other creative projects.
Her relationship seems to fit naturally into that more private chapter. Rather than making her boyfriend part of her celebrity image, Metz has chosen to keep their connection personal.
So, who is Chrissy Metz’s boyfriend? As of 2026, his name remains undisclosed.
What is publicly known is that Metz has been dating an electrical engineer since around 2024. She has described him as kind and supportive while making it clear that she does not want to expose the relationship to unnecessary attention.
For fans searching for Chrissy Metz’s boyfriend, there is currently no verified name to report. And that appears to be intentional. After years of public relationships, Metz has chosen to let this romance exist largely on her own terms — privately, quietly and away from the cameras.
